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A man and his 4 year old daughter stand in front of the TNDF logo

Little Hands, Big Heart

Little Hands, Big Heart How a 4-Year-Old’s Birthday Party Became a Food Drive Success On June 14th, Harper and her dad, Matt, came to TNDF to tell us their story.  On their way to school one morning, four-year-old Harper and her dad, Matt, stopped at Nourish House Food Bank to

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A couch inside one of our Transitional Housing apartments

What is Transitional Housing?

What is Transitional Housing? Inside TNDF’s Newest Program Homelessness, resulting from a lack of affordable housing, has become a growing crisis in Canada over the past few decades. While several factors contribute to homelessness, unaffordability, low vacancy rates, and insufficient social housing exacerbate the problem. Women with children are one

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Maple Tree Community Garden

Maple Tree Community Garden

Maple Tree Community Garden Spring is in the air… and we’re busy getting the Maple Tree Community Garden (MTCG) ready for the 2023 growing season. This year The Nourish and Develop Foundation (TNDF) will continue our longstanding commitment to our members, veteran and new alike, by providing garden plots and

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The Big Crunch Blog Featured Image

Great Big Crunch 2023

On March 9th, The Nourish and Develop Foundation (TNDF) is joining the Coalition for Healthy School Food in the Great Big Crunch to help advocate for the importance of school food programs. What is the Coalition for Healthy School Food? The Coalition for Healthy School Food is a growing network

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Mason Jar

National Mason Jar Day

November 30th is National Mason Jar Day! A Mason jar, also known as a canning jar or fruit jar, is a glass jar used in home canning to preserve food. It was named after American tinsmith John Landis Mason, who patented it in 1858. These jars revolutionized the ability for

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A bustling Night Market

2022 Night Markets

Another Night Market season has come and gone, and we want to thank everyone who joined us at our events this year! In total  we had 722 people attend the Market and our kitchen served up 681 delicious hot meals to our community members. Being able to bring Night Market

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Debunking Common Food Bank Myths

Debunking Common Food Bank Myths

Many misconceptions surrounding food banks still exist and while some food banks operate slightly different, here are seven common myths regarding the Nourish House Food Bank. Myth #1 – Everyone who uses the food bank is either unemployed or on welfare. There could be a few reasons why someone would

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vegetarian tostadas in take out boxes topped with lettuce and sour cream

Vegetarian Tostada

Night Market Vegetarian Tostada Thank you to everyone who visited the last Night Market of 2022. September 27th we celebrated the end of summer with delicious mexican tostadas and tomato rice. Thank you to everyone who attended our markets over the summer. ​Vegetarian Tostada with Lime Crema and Tomato Rice

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night market mediterranean falafel in take out boxes served with rice and pita ready to go

Night Market Mediterranean Falafel

Night Market Mediterranean Falafel If you visited our Night Market in August we were serving mediterranean falafels with a side of lemon rice, baba ghanoush, and pita. ​Falafel Recipe Recipe (fried or baked) PREP TIME: 45 mins  COOK TIME: 10 mins. TOTAL TIME: 55 mins SERVINGS: 18 falafel balls INGREDIENTS

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Fighting Food Deserts in Rural Communities

When I first moved to Cannington 4 years ago, I was faced with the fact that having moved to a smaller town meant that I had fewer options for purchasing food. While working here at The Nourish and Develop Foundation, I came to learn I was now living in a

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Mobile Food Market Celebrates 1 Year!

Happy 1st birthday Mobile Food Market! How were we able to make this project possible? It took a village – literally! Reflecting on the past year and how much we’ve grown, we would love to take this opportunity to thank all those people and organizations that contributed to bringing this project

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July Night Market Samosas

Night Market Samosas Thank you to everyone who visited our July Night Market! Loved our samosas from the night market? We are happy to share the recipe with you! INGREDIENTS For the Pastry Dough: 2 cups (280g) all-purpose flour, plus extra for shaping and rolling out the pastry 1 teaspoon

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