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The Nourish and Develop Foundation

Hilary’s Hunger Awareness Week Day 3

1545671_742026485825603_43016309_nFood is a necessity of life. Access and enjoyment of food affects your physical and mental health. This week I was eating less, more stressed out and just more tired than weeks before. Without proper nourishment, your entire system feels off. I could see how difficult it would be for someone to get out of this situation if they are in it. Without having your basic needs covered, how will you have the energy and motivation to succeed?

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